Emotional Eating and Me: A Toxic Love Story

ways to deal with stress

Emotional eating, stress eating, binge eating.  All these names point to one horrible habit: compulsive eating.  To clarify, it’s eating as a way to deal with your problems.  My love and hate relationship with emotional eating started after my family immigrated to the U.S.  I was six years old and spoke no English.  My only … Read more