academic stress Archives - Try Stress Management

How to Help Students with Anxiety? Effective Strategies for Student Anxiety

June 4, 2024May 30, 2024 by Try Stress Management

How to Help Students with Anxiety? In today’s fast-paced and high-pressure academic environment, student anxiety is becoming increasingly common. Students may experience anxiety from exams and assignments to social pressures and personal challenges. Students are facing a multitude of stressors that can impact their mental well-being. As educators and caregivers, it is essential to have … Read more

Academic Stress and Mental Health: Reduce Academic Stress

April 22, 2024February 29, 2024 by Try Stress Management

The student experience is a tumultuous one with many ups and downs. However, the burden of academic pressure often overshadows this voyage of learning, negatively impacting not just academic performance but also mental health. In this article, we will examine the complex interplay between academic stress and mental health, focusing on proactive ways to alleviate … Read more