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Understand seasonal affective disorder and its causes

October 26, 2025 by Sophia
Understand seasonal affective disorder and its causes

It’s more common than you think. For many, it’s not just a case of disliking cold weather. It could be Seasonal Affective Disorder (SAD), a type of depression linked to changes in seasons.

Categories Featured, Natural Remedies and Supplements Tags causes, depression, mental health, sad, seasonal affective disorder, seasonal mood disorder Leave a comment

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  • Boost your mood naturally with simple lifestyle changes
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