flight anxiety Archives - Try Stress Management

How To Deal With Turbulence Anxiety? Find 6 Effective Tips

November 16, 2024November 11, 2024 by Try Stress Management

Flying can be exciting but some people feel anxiety during turbulence. Turbulence anxiety is a common feeling for nervous flyers. Turbulence is a normal part of anxiety trigger for those who have anxiety in common. but there are ways to manage it. People who have a fear of flying feel anxious while air travel. How … Read more

How To Deal With Flight Anxiety? 9 Essential Tips To Overcome Your Fear Of Flying

October 27, 2024October 24, 2024 by Try Stress Management

Flying is a thriller and exciting experience. But some people feel anxious when they’re flying at a greater height such as in an airplane. Flying can be stressful if you have a fear of flying. The thought of being in the air, turbulence, or just the idea of being far from the ground can cause … Read more