panic disorder

A personal story about panic disorder

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A personal story about panic disorder

My name is Jimmy, I am 33 years old and have been suffering from panic attacks for many years. It was only in 2020 that I learned more about this disorder, and it was finally diagnosed by a psychiatrist after I learned about some cases on the Internet and contacted people with similar symptoms. It … Read more

Its All In Your Head – How to cope with Anxiety

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anxiety disorder

How anxiety manifests itself physically and what you can do to stop it My throat felt dangerously constricted. For months I lived my life with what seemed like an invisible vice grip wrapped around my neck. The tension was so real to me that I went as far as to allow doctors to stick tubes … Read more