Eating disorders represent a set of grave mental health conditions which can have severe physiological and emotional consequences. If left untreated these conditions can lead to long-lasting health issues and even death. Fortunately, those who suffer from eating disorders can find solace in online therapy. Online Eating Disorder Therapy represents a form of psychotherapy that … Read more
The world is going through all sorts of problems and challenges so no one can blame you if you are also on the edge right now. With everything happening around you, is it even possible to be still and at peace? Yes, there are things you can do to step back when stress gets too … Read more
Social phobia is a prevalent psychological ailment that affects multitudes of individuals globally. It is typified by an overwhelming sense of fright, apprehension, and disquiet in social scenarios. If not addressed appropriately, social phobia can substantially compromise one’s personal and professional life, culminating in feelings of seclusion and low self-regard. Thankfully, there exist several efficacious … Read more
Agoraphobia, a severe anxiety disorder, can have a substantial impact on an individual’s quality of life. Those with agoraphobia tend to avoid situations or places where they may experience a panic attack or feel trapped, causing them to avoid leaving their homes altogether. Fortunately, there are efficacious treatment options, such as online therapy for agoraphobia. … Read more
Embarking on a journey to conquer the challenges of PTSD feels like entering a maze of therapeutic possibilities, each offering a unique path to healing. In our guide, “Choosing the Best Therapy for PTSD,” we’re navigating this intricate terrain together. PTSD, with its enduring impact, demands a personalized approach to recovery. We’ll unravel the transformative … Read more
Obsessive-compulsive disorder (OCD), a mental health condition that affects a multitude of individuals globally, is characterized by unwanted, intrusive thoughts or obsessions, and repetitive behaviors or compulsions that individuals feel compelled to perform in order to alleviate their anxiety. Despite the availability of various treatments, such as medication and in-person therapy, the popularity of online … Read more
Obsessive-compulsive disorder, colloquially known as OCD, is a grievous psychological condition that afflicts an immense number of individuals worldwide. OCD manifests itself in the form of unmanageable and intrusive thoughts, which can potentially culminate in compulsive behavior. These persistent thoughts and conduct can erode a significant amount of time, hamper daily activities, and lead to … Read more
Stress is one of the biggest culprits behind work-related burnout. With busy schedules and trying to juggle all responsibilities, not only at work but also at home, no one can blame you if you suddenly find yourself breaking down. The good news is that hope is not lost. Cognitive behavioral therapy or CBT is here … Read more
Infecundity can prove to be a daunting and psychologically draining ordeal for couples who yearn to bring forth life. This can result in feelings of unease, apprehension and dejection which can have a detrimental effect on their state of mind and overall well-being. Although various treatments exist to combat infertility such as fertility drugs and … Read more
Mental health discussions may already be common among some families. But for most families, the topic is something never talked about in the open. Trying to bring it up may even feel a bit awkward at first. However, once you do it more often, you and your whole family will also feel more comfortable about … Read more