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Exam anxiety

Beat Exam Anxiety with Mindfulness

October 12, 2025 by Sophia
Beat Exam Anxiety with Mindfulness

But what if I told you there’s a way to navigate those stressful times with a little more calm and a lot more focus? It’s not about eliminating stress entirely – that’s unrealistic – but about changing your relationship with it.

Categories Featured, Mindfulness Tags Exam anxiety, Mindfulness, stress management Leave a comment

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