Busting the Myths about Cognitive Behavioral Therapy

Busting the Myths about Cognitive Behavioral Therapy

Cognitive behavioral therapy, or simply CBT, has been gaining a lot of attention in the world of therapy simply because it works. However, many people still seem to be unfamiliar with CBT, especially with all the myths surrounding it. To put an end to all these confusions once and for all, here are the most … Read more