online psychotherapy

Psychotherapy and Its Difference from Counseling, Psychology, and Psychiatry

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Psychotherapy and Its Difference from Counseling, Psychology, and Psychiatry

For those who are outside the field, trying to differentiate between a psychotherapist, counselor, psychologist, and psychiatrist is often difficult. The truth is that there are several significant and distinct differences between the roles of psychotherapy, counseling, psychology, and psychiatry. They also tend to address different kinds of problems even though some of their work often overlaps … Read more

Unbelievable Benefits of Online Therapy for Infertility

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The Benefits of Online Therapy for Infertility

Infecundity can prove to be a daunting and psychologically draining ordeal for couples who yearn to bring forth life. This can result in feelings of unease, apprehension and dejection which can have a detrimental effect on their state of mind and overall well-being. Although various treatments exist to combat infertility such as fertility drugs and … Read more

How to Talk About Mental Health with Teens

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How to Talk About Mental Health with Teens

Mental health discussions may already be common among some families. But for most families, the topic is something never talked about in the open. Trying to bring it up may even feel a bit awkward at first. However, once you do it more often, you and your whole family will also feel more comfortable about … Read more

Four Main Types of Psychotherapy

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Four Main Types of Psychotherapy

Psychotherapy is a broad field that uses various approaches. It has four main types that also work differently. The specific type of therapy that works best for one person might not be the same as what works for another. Therapists typically use several approaches to help their clients. The following are the primary types of … Read more

Best OCD Online Therapy Options

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Best OCD Online Therapy

Best OCD Online Therapy: Obsessive-Compulsive Disorder (OCD) is a mental health affliction that plagues a multitude of individuals globally. The condition is typified by persistent, intrusive and anxiety-provoking thoughts, or obsessions, that result in compulsive mental acts or repetitive behaviors aimed at mitigating the perceived threat or danger. OCD can severely hinder an individual’s quality … Read more

CBT Therapy for OCD Online: Your Path to Recovery

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CBT Therapy for OCD Online

CBT Therapy for OCD Online: Obsessive-compulsive disorder (OCD) denotes a mental health ailment that entails intrusive, recurring thoughts and the urge to carry out repetitive, ritualistic behaviors. The severity of these thoughts and behaviors often leads to the disruption of a person’s everyday activities, making it arduous for them to engage in work, studies, or … Read more

Promote Good Mental Health with These Habits

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Promote Good Mental Health with These Habits

Just like how you take care of your body, your mind also needs some TLC. Even if your mental health is in great shape right now, it is still important to take the necessary steps to keep it protected and safe from any form of harm. What is Mental Health? Mental health, in its most … Read more

Benefits of Online Therapy

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Benefits of Online Therapy

During the pandemic, people had a hard time getting counseling. Thankfully, online therapy came into existence, offering clients a way to get the help they need from healthcare professionals regardless of where they are in the world. Online therapy, also known as remote therapy, distance therapy, or telehealth, is often conducted via video calling or … Read more

What Makes a Good Therapist?

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What Makes a Good Therapist?

Not all therapists are the same. Unfortunately, if you need therapy, finding the right therapist for you can also be stressful in itself. Since you will have to put your mental health in the hands of your chosen therapist, you have to make sure that you choose someone who will put your welfare first before … Read more

Can You Benefit from CBT? Top Signs That Therapy Can Help You

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Can You Benefit from CBT? Top Signs That Therapy Can Help You

Getting therapy isn’t an easy and simple decision to make. But the moment you decide to give it a go, you can expect to embark on a momentous journey that will soon lead to growth and transformation. One form of therapy that has been making waves in the therapy realm is none other than cognitive … Read more