sleep disorder Archives - Try Stress Management

6 Best Sleep Medication for Bipolar Disorder: A Comprehensive Guide to Insomnia Related Bipolar Disorder

September 11, 2024 by Try Stress Management

Are you or someone you know battling the sleepless nights that often tag along with bipolar disorder? You’re not alone! Insomnia or sleeping problems can be a major pain, especially when you’re already juggling mood swings and daily challenges. But don’t worry—we’ve got your back! In this guide, we’ll dive into the 6 best sleep … Read more

The Connection Between ADHD and Sleep Disorders: What You Should Know

September 11, 2024September 9, 2024 by Try Stress Management

Attention Deficit Hyperactivity Disorder (ADHD) and sleep problems often intersect, offering a complex challenge for those affected. Research suggests that individuals with ADHD are more likely to experience sleep disorders, inclusive of insomnia, obstructive sleep apnea, and delayed sleep phase syndrome. These sleep issues can exacerbate ADHD symptoms, leading to a frustrating cycle of fatigue, … Read more