Being a student is amazing, but let’s be real – it’s also incredibly stressful. It’s easy to get caught in a cycle of worry, and sometimes it feels like there’s no escape. But what if I told you there are simple, effective ways to manage that stress?
How to Help Students with Anxiety? In today’s fast-paced and high-pressure academic environment, student anxiety is becoming increasingly common. Students may experience anxiety from exams and assignments to social pressures and personal challenges. Students are facing a multitude of stressors that can impact their mental well-being. As educators and caregivers, it is essential to have … Read more