Decreasing Stress Levels During Exams

ways to deal with stress

We all stress during finals and find it difficult to concentrate, or sometimes even sleep. For that reason, a post such as this one is essential to better guide students as to how they can optimize their brain-power and increase their concentration levels to better retain information. Get enough sleep This one is obvious, but … Read more

Effective Ways to Deal with Stress During Exam Period

ways to deal with stress

Stress in the medical or biological definition is considered a mental, emotional or physical process which causes bodily or mental tension. Stress can either be external or internal. It is part of daily routine in life situations which is experienced by almost everyone in their daily activities. However, students find themselves particularly stressed because of … Read more

How to Deal with the Stress of an Exam

ways to deal with stress

Students have found some of the most creative ways to deal with stress before and during an exam. If you’re having a hard time coping with your finals, here are some student-tested methods that have been proven to work! Bubblegum One of the most effective ways to deal with stress is by chewing gum before … Read more

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